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Our Recipe for a Killer Training Plan
Optimal Performance Dana Williams Optimal Performance Dana Williams

Our Recipe for a Killer Training Plan

As an athlete, it’s easy to get caught up in the day-to-day training rides and focus on the next big event (“Why was my power so low today?!” you might say). As a coach, however, one of our biggest jobs is to keep things in perspective, to look at the big picture and ensure that we are properly developing the athlete to reach their potential.

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