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Video'S ARCHIVE

  • Join us for an interview by Coach Sofi Marin with @Creedub (Christopher Stricklen) discussing how can we begin to do the work to better represent, include and support black folks and people of color in cycling. Check it out!  

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  • For many cyclists, the cancellation of the racing and cycling event season has been really tough. Without a doubt, it can be difficult to stay motivated to continue riding and exercising during the COVID-19 pandemic.  That said, we have two Achieve athletes who have managed to stay healthy, focused and continue to train as they […]

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  • VLOG: Bike Fit Essentials

    By Sofia Marin | In Video | on January 6, 2020

    Happy New Year! Going into the new year is the ideal time to have your current bike fit reviewed and optimized. Bodies change throughout the year, so it’s important to consistently review your position on the bike. Ensure your setup is targeted to you and your body, and not just a copy of what everyone […]

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  • VLOG: Functional Movement Exercises for Cyclists

    By Sofia Marin | In Video | on October 31, 2019

    Start the year off right Off season is the perfect time of year to reset your mind and body and spend some time addressing the natural imbalances that have developed over the course of the season.  We begin our early season training with an intentional focus on functional movement, mobility and neuromuscular control exercises. Functional […]

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  • Join us as we ramp up for one of the most exciting races of the year, San Rafael Sunset Criterium! We give you a 3-part video series sharing tips on how to race the course, how to fuel for an evening event, race-day video coverage and rider interviews. Join AchievePTC Coaches Dana Williams, Sofia Marin, […]

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  • Take a look and hear from the riders of Dolce Vita Cycling Team at the 2019 Berkeley Hills Road Race. Team members discuss their pre-race strategy, rider roles, execution, and how the race played out to get two Dolce riders on the podium in the Cat 3 men’s race, and a victory in the Cat […]

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  • AchievePTC Coaches Dana Williams and Sofi Marin headed to Colorado Springs for the 2018 USA Cycling Coaches Summit this week and bring to you their top highlights from the three-day event. We had the opportunity to learn from some of the premier leaders in the cycling world, including sports physiologists, nutritionists, psychologists, functional movement specialists, […]

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  • The Giro di San Francisco is a NorCal classic and often marks the last race of the season for many roadies. We spent the day cheering on AchievePTC athletes as they raced the iconic San Francisco criterium. As the road season comes to a close, we thought it was a great time to ask our […]

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  • VLOG: Sports Nutrition Certification with Coach Sofi Marin

    By Sofia Marin | In Video | on June 28, 2018

    We are pleased to announce that Coach Sofi Marin has attained a certification in Sports Nutrition through the International Sports Science Association, bringing on a wealth of knowledge and resources to the Achieve community. Coach Dana Williams had a chat with Coach Sofi to discuss her recent accomplishment. In our latest Vlog, Coach Sofi identifies […]

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  • VLOG: Breakaways 101

    By Sofia Marin | In Race Tips, Video | on April 27, 2018

    In this month’s vlog we discuss Breakaways. AchievePTC Head Coach Dana Williams and Coach Sofi Marin discuss the ins and outs of the elusive and cherished breakaway. Multi-time State & National Champion Coach Dana answers common athlete questions like: What are the advantages and disadvantages of getting into a breakaway? What courses and conditions are […]

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