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General'S ARCHIVE

  • September Cycling Boot Camp Schedule Announced

    By Dana Williams | In Cycle Boot Camp, General | on August 23, 2013

    Do you want to get faster and fitter on your bike while having fun with other like-minded people? Good news…our Cycling Boot Camps will get you there. Each camp consists of two 90-minute sessions per week for six weeks. Here’s our upcoming Cycling Boot Camp Schedule starting September 10, 2013: Weekend Warrior: Starts September 10, […]

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  • The end of the racing/riding season is likely just around the corner for most of you. Here in the San Francisco Bay Area, most racers have been competing since the middle February. This certainly makes for a long season and many are ready to ‘pull the plug’ and ‘recharge the batteries’ for next year. I […]

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  • What Does An Achieve Client Look Like?

    By Dana Williams | In General | on June 27, 2013

    As the principle trainer and coach at Achieve, I work with individuals within a wide age range of differing athletic ability levels and goals. Cycling clients range from Novice to Cat 1 racers in their teens, 20’s, 30’s, 40’s and all the way into their 70’s. Goals range from winning a National Championship to simply […]

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