San Francisco, CA
October 2013
N/A – no races yet
I feel like I have a new source of support, who is invested in my aspirations.
Cycling is wonderful, complex, and extremely rewarding day to day as well as long term.
2010 Cervelo R3sl. Threaded BB, external cables, mad dope.
I am a lot healthier, and happier since starting cycling.
Narwhal (pronounced: Gnar-wall)
I have lived in Northern California my whole life
I smoked a pack of cigarettes a day for 7 years
I’m not allergic to nuts
Win GC classification at San Dimas Stage race(cat2)
Improve TT/flat terrain ability/power.
Top ten and stronger finishes at races that I did well at in lower catagories (Santa Cruz Classic, Pescadero, Sea Otter Circuit etc.)
Become a smarter racer on the bike and off.
Lose 5-10 lbs.
Coach Jackson is a USA Cycling Coach, Certified Body Geometry and Retül bike fitter, and professional cyclist with the UCI Continental Team Illuminate. He is passionate about helping cyclists achieve their goals and find joy on the bike. His coaching style balances both method and mindset that challenges the rider to overcome physical and mental […]
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Experienced cycling coach and master bike fitter, Ryan initially got into the world of cycling simply by having an alternative mode of getting around town and getting to and from work. Within a few months he was riding his fixed gear up Mt. Diablo and riding from Pleasant Hill to Oakland and back on the […]
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Do you switch up what you eat during workouts depending on your ride goals, duration and intensity? If not, it’s time to start! If you didn’t have a chance to join us last week for our Coach’s Corner discussion with Rapha Cycle Club, you’re in luck! Sports Nutritionist and Cycling Coach Sofi Marin joined RCC […]
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