Mill Valley, CA
February 2015
N/A.
individualized workouts.
there are too many things to list. Cycling has been a part of my life for 35 years. I hope to continue indefinitely.
Pinarello Dogma F8. It’s stiff and light and fits me well.
I raced as a masters racer for a number of years. I won some and placed in several crits..
Pit Bull. It has a gentle soul, but is able to defend itself if necessary.
All-city basketball player in high school (Chicago).
Ph.D. from Harvard University.
I loved being a psychologist.
Climb White’s grade in under 7 mins.
Climb Hawk Hill from McCullough in under 13 mins.
Lose 5lbs.
Maintain current VO2 max.
Increase threshold power (20 min power over 200 watts).