The aspect I like most about cycling and/or racing is: Solitude and moving meditation. The way you feel on the start line.
Sausalito, CA
December 2016
Solitude and moving meditation. The way you feel on the start line.
Trek Boone. Because it rides so smooth and saves my back. Plus it looks cool. Oh yah and Sven rides one!
Working from C’s to some top 10’s in A’s in 4 yrs. Podium at districts this year 45 B. Finishing the Crusher in the Tusher from sea level to 11,500 ft in 1 day (not recommended)
Maybe a monkey because I like to observe before I jump In.
I hate sweets with sours. I love my wife and daughter. I look awesome with a mustache.
1. Get a decent starting position at Nationals in Reno. 2. Upgrade from cat 3 to cat 2 in cross next year. 3. Enjoy and understand the training process more. 4. Complete the crusher and lost and found next year. Faster than previous.
Coach Jackson is a USA Cycling Coach, Certified Body Geometry and Retül bike fitter, and professional cyclist with the UCI Continental Team Illuminate. He is passionate about helping cyclists achieve their goals and find joy on the bike. His coaching style balances both method and mindset that challenges the rider to overcome physical and mental […]
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Experienced cycling coach and master bike fitter, Ryan initially got into the world of cycling simply by having an alternative mode of getting around town and getting to and from work. Within a few months he was riding his fixed gear up Mt. Diablo and riding from Pleasant Hill to Oakland and back on the […]
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Do you switch up what you eat during workouts depending on your ride goals, duration and intensity? If not, it’s time to start! If you didn’t have a chance to join us last week for our Coach’s Corner discussion with Rapha Cycle Club, you’re in luck! Sports Nutritionist and Cycling Coach Sofi Marin joined RCC […]
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