San Francisco, CA
October 2014
Can’t quite say yet.
Just started…not sure yet.
It is a way to clear my head of the stresses of the week. It makes me feel better.
Racing: I like the structure and focus that it requires and the dynamics of it. I also like being competitive.
My Franco Road Bike. It is my go-to bike for just about everything. Training. Racing. Casual riding. Its my only road bike and I don’t feel like I need another one.
I completed the Haute Route Alps in 2013 and completed the Coast Ride in 2014.
A Mongoose. Fast and sneaky.
I love Spam.
12 years of Judo and Jiu-jitsu.
Surfed all my life.
Upgrade to Cat 3 by June.
5 top-3 finishes in 2015.
Improve my threshold by 5-10% By August.
Improve my sprint skills and tactics
Be able to be competitive in races with short climbs (Sea Otter circuit, Santa Cruz, Nevada City, San Rafael, etc).
Coach Jackson is a USA Cycling Coach, Certified Body Geometry and Retül bike fitter, and professional cyclist with the UCI Continental Team Illuminate. He is passionate about helping cyclists achieve their goals and find joy on the bike. His coaching style balances both method and mindset that challenges the rider to overcome physical and mental […]
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Experienced cycling coach and master bike fitter, Ryan initially got into the world of cycling simply by having an alternative mode of getting around town and getting to and from work. Within a few months he was riding his fixed gear up Mt. Diablo and riding from Pleasant Hill to Oakland and back on the […]
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Do you switch up what you eat during workouts depending on your ride goals, duration and intensity? If not, it’s time to start! If you didn’t have a chance to join us last week for our Coach’s Corner discussion with Rapha Cycle Club, you’re in luck! Sports Nutritionist and Cycling Coach Sofi Marin joined RCC […]
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