San Francisco, CA
Personal best time at Downieville
Structured/ informative coaching and program
It’s social and athletic. It challenges me, yet is meditative at the same time. It helps me maintain good health and it’s so fun.
Right now my mountain bike, a Specialized Camber, because it’s a great performer considering weight and options.
Downieville; I’ve fortunately been able to consistently stand on the podium. But that hasn’t come easy…lots of hard work.
Lynx – it fits my personality and traits.
I owned a pony as a child;
I lived in a hippie commune for ~1 yr;
I completed the swim from Alcatraz
Top 3 finish at Downieville (Aug 2-3. 2014);
Improve Power by 10%
Better mountain biking skills
Improve pre/post ride activities (stretching, core workouts as prescribed
Understand/improve nutrition (so adequately fueled on rides, not over or under fueled or hydrated)
Learn race skills (warm up, when/where to exert what effort during races)
Increase power/weight ratio by Downieville