Soon to be updated.
Having a structured ride schedule to help me accomplish my goals.
Speed, team work and recovery food.
My Specialized Crux because it allows me to ride where ever I want or my friends want to take me, on or off road. But my S-Works Venge gives the gift of free speed.
3rd place at 2012 Santa Rosa CX Cup series final.
A dog, probably a working dog of some kind. Their really good at intervals.
I manage Mike’s Bikes Petaluma.
I have a brown dog named Pebbles.
I am the oldest of three siblings.
Improve my 5sec and 1min average power by 10%.
Cyclocross: Finish consistently in the top third of the field. Podium in one or two races.
Be stong enough to help secure podium finishes for teammates as well as myself to earn upgrade points.